Small Changes, Big Impact – Shot a Day for Gut Health
The Power in the Pour
Each ingredient in this fiery little shot brings its own unique superpowers. Ginger soothes the digestive tract, helping to reduce bloating and nausea while boosting metabolism. Turmeric, with its active compound curcumin, is a natural anti-inflammatory that supports a healthy gut lining and overall digestive health. Lemon adds a dose of vitamin C and alkalizes the body, and black pepper enhances curcumin absorption—by up to 2,000%! Together, these ingredients form a potent combination that can ease inflammation, stimulate digestion, and support immunity from the inside out.
A Gentle Detox, Every Morning
Think of this shot as a daily detox—not the kind that drains your energy, but one that gently encourages your system to reset. It stimulates bile production, aids liver function, and helps move waste through the body more efficiently. Many of my clients have reported less bloating, more energy, and even improved skin clarity after adding it to their morning rituals.
How to Make It
You don’t need fancy equipment to get started. Just juice or blend a knob of fresh ginger, a chunk of turmeric root (or a teaspoon of turmeric powder), half a lemon, and a pinch of black pepper. Add a little water if needed, shoot it back, and let the goodness work its magic.
One Shot, Many Layers of Healing
This isn’t just about digestion—it’s about reclaiming your mornings and choosing to care for your body before the chaos of the day begins. A simple shot. A few seconds. Big impact.
